Monday, October 4, 2010

BENDIES

BENDIES: place step-stool /w red twirlie, stand on top, bend knees, using training stick, twirl puck one rotation, bending knees on every rotation. Catch the puck on heal of stick. Repeat.

10 BENDIES = 1 point,
HANDS TOGETHER = 2 points,
ONE LEG + HANDS TOGETHER = 3 points,
STEP between each rotation = 4 points,
SEE THE ICE (watch the video during activity) = 5 points.

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